Weight Loss Only By Breathing

Losing weight with the help of breathing is not fiction. Proper breathing can help you to get rid of the excess weight. The technique is available to everyone and requires no special skills. It is combined with some body exercises that give amazing results. You no longer need to spend hours in the gym or be subjected to various diets for weight loss.  The method became a reality thanks to the American Grer Chaylders, who developed the system bodifleks. These additional exercises,  incorporated in the technique, are burning fat by means of oxygen.

Are there any disadvantages?

Every way of losing weight has its drawbacks: hunger leads to exhaustion, training to chronic fatigue. This method is absolutely safe, even though there are minor contraindications in a cause of pregnancy, but still it is one of the best ways for losing weight.

How this technique works?

Supplemental oxygen helps to burn fat. When lipids are burned, the oxygen continues to react with the other components of the body, strengthening the muscles, nerves, skin and internal organs. Fats can not dissolve under the influence of "miracle" drugs and get disposed of in the urine or melted and turned into sweat. From the main groups of nutrients only fat are insoluble in water. Their composition includes atoms of carbon, hydrogen and oxygen. When oxygen atoms enter the body through breathing, they join with the fat molecules, causing oxidation, whose products are carbon dioxide and water.

Breathing exercises bodyfleks

These exercises are paying off, when properly implemented. They energizes the body, increase the resistance forces and speed up metabolism. Mechanism: 

1. Exhale through the mouth
2. Rapid inhalation through the nose and exhalation through the open mouth
3. Hold your breath
4. Relax and breathe calmly

Breathing technique is so simple that you can apply it anywhere: at home, office and even on the street. It requires no special equipment or space. 

What do we get by applying the method bodyfleks?

- Significant reduction in weight

- Removing Cellulite

- Reduction of mental stress

- Improvement of physical activity

- Improve skin condition

- Improvement of sexual activity

- Improve blood circulation

- Improve digestive and purifying body functions

- Deep sleep

- Health and Vitality

- Increase the overall flexibility of the body

- Increased self-esteem (reduces headache, constipation, snoring, sexual problems in women)

- The body rejuvenates

- Less problematic areas

Advantages: 

- No age restrictions 

- Physical state is irrelevant 

- No Diets 

- No drugs 

- No grueling workouts in the gym 

- No coaches 

- No hazardous exercise 

- No risk of getting injuries 

- No danger to regain lost weight 

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