Honey can be indispensable food on the menu for everyone. It is a sweet juice that bees collect from plants, process it, enrich it with enzymes in their cuddle and store in honeycombs. This food is tasty so it shouldn't be a problem to add honey in your healthy diet.
Content
Honey is a healing food that is known to humans since ancient times. It helps the treatment of many diseases and does not irritate the stomach since it is easily digested. This amazing food consists: vitamins of the groups A, B, C, N, E, organic acids (number of fruit acids such as citric, malic, oxalic, lactic, tartaric, and other), the enzymes invertase and lipase, as well as many chemical elements which are present in blood in very small amounts (minerals such as calcium, potassium, sodium, magnesium, iron, sulfur, iodine, phosphorus with almost the same percentage as in human blood)
Healing properties
Honey is suitable for physical active people since it contains carbs (levulose 40-45% and glucose 35-38%). It helps fight the fatigue and increases muscular strength. Because of its antibacterial properties honey is extremely beneficial to the skin, especially when used with other ingredients. It is moisturizing and nourishing, and the antioxidants in it can slow down skin aging. Honey contains fructose, which helps to faster degradation of alcohol. Moreover, it protects us from sudden changes in the level of alcohol, which in turn is the cause of the morning headaches.
Honey has antibacterial and anti-fungal properties, and thus can be used as a natural antiseptic. It is one of the most natural means of treating a wide variety of diseases including fungal infections, mycoses and arthritis. Its antiseptic properties inhibit the growth of certain bacteria and helps in the treatment of external wounds. Honey is used as a natural cure in first aid treatment of wounds and burns because it is able to absorb moisture from the air and promote healing. Its antibacterial properties prevent infection and are acting as an anti-inflammatory agent, reducing both swelling and pain, and scars.
Although honey has more calories than sugar when consumed with warm water it helps burn fat stored in the body. When it is consumed with lemon juice or cinnamon may also lead to a reduction in weight.
Research has found that dissolved honey passes into the blood and represents a really therapeutic agent that is used in severe cardiac disorders. In these special cases, the honey is used as a replacement for synthetic medicines. It contains acetylcholine which dilates the blood vessels.
Specialists in kidney and other internal diseases successfully applied honey to their patients, not just for nephrite, but in diseases of the heart, liver and digestive organs. The recommended daily use of 50-100 g of honey in rosehip tea .
The healing properties of honey also depend on its tape
Acacia honey has a soothing effect.
Chestnut honey dilates peripheral blood vessels.
Linden honey has antiseptic and soothing effect; used for bronchitis and colds.
Clove honey improves urogenital organs; used against diarrhea.
Honey lemon balm is used as an emollient.
The mint honey is mostly used as an analgesic to relieve muscle cramps and as a means to prevent swelling.
Honey Sage has antiseptic action.
Forest (honeydew) honey has an antiseptic, soothing and anti-inflammatory.
Some interesting facts about honey:
In Egypt, honey was so valuable that the Egyptians used it as a form of payment. With the available honey they fed their sacred animals.
Years ago was created honeyed wine consumed by many people. Its name was mead. What novels mention of mead? Now you know mead that means.
The honey stored in airtight containers never spoils. Years ago were found vessels filled with honey in the tomb of King Tut, which was still edible, although the honey spent over 2000 years under the sand.
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